MY MISSION IS END PAIN CAUSED BY LONG DISTANCE DRIVING
The information contained in this booklet will provide clear and detailed instructions to help you:
Improve posture, flexibility and muscle function
Develope greater resiliance
Relieve tension so you can more fully focus on the job
Booklet Sneak Peak!!
Hip Abduction Stretch- Step one leg to the side and rotate at your hip letting your knee fall towards the floor boards. Apply pressure above the knee with your hand. Feel a stretch. Hold for at least 6 seconds to get the most out of this stretch.
Hip Abduction Stretch
NEW Booklet! It's a perfect fit for any driving situation.
Size: 16 pages, 8.5 h x 5.5 w
"I learned how to get rid of pains I had been having for a long time by reading this."
"I think Kristen Sahf is really a master ninja warrior."
Cruising Through Life's New Road
Now Cruising Through Life can also be downloaded in eBook format! I haven't forgot my electronic friends who like to use their phone or tablet/kindle to read. Click the link below for the finest in digital reading you've had in a while.